Welcome to the Inglemoor Cross Country Team Booster Website. The information on these pages gets updated regularly so please bookmark and visit often.
You can find the season race schedule and results on Athletic.net
Congratulations and welcome back to Coach Kelly Richards! She will be taking over for Coach Rich who will join the returning assistant coaches in support of the program. Coach Kelly has over a decade of history with the team as the previous head coach and is currently on the teaching staff at IHS. We are very excited to have her back and look forward to more success and fun times in the fall.
Pre-Season Meeting for Current IHS Students
Are you a current student interested in finding out more about the sport of cross country? Grab a couple of friends and come to Room 917 during Viking Time on Thursday May 29th to meet Head Coach Kelly Richards and find out. Please register so we know who to expect by scanning the QR code.
Summer conditioning is a "fourth season" that is free to participate in but students must register through Final Forms in order to be eligible to attend. The summer schedule will be posted soon but traditionally the team meets Tue/Wed/Thur morning around 8:30 or 9 with practice lasting about 90min. Location may vary but usually we meet at St Edward SP, IHS Track/Weight Room, or at a destination for a trail run. The practices are generally led by volunteer coaches or team captains.
If parking inside the park a Discover Pass is required to avoid a ticket. You can purchase passes at the kiosk within the park ($10/day) or ($30/yr) online HERE. We meet at the picnic tables along the cricket field on your left as you enter the park. Drop off is ok and carpooling is encouraged.
Things to remember for practice:
How often is practice? Once school begins practices will be M-F after school 3:45pm-5:45pm. Practice shortens to 90min early to mid October. Wednesday (early release) practices begin at 2:15pm.
Where are practices held? We have 3 locations: St Edward State Pk (Discovery Pass required if parking), Bothell Landing and Inglemoor HS.
How do we get to practice locations off campus? Parents can make any type of arrangement to get their athletes to and from practice.
What do we need for practice? Come dressed to run. Dress appropriately for the weather. Bring a water bottle and small snack (optional). A small pack or bookbag large enough for their clothes and running shoes. Pack a good attitude because we run in all types of weather, even when it's sunny!
What kind of running shoes do I need/Do I need cross country spikes? We recommend visiting a running shoe store to try on shoes you will be running in, visit the coaches page for recommendations. We will also be scheduling a shoe night at Super Jock'nJill in Redmond sometime in the first two weeks of practice where our team will get personal attention and discounts on purchases. Spikes will only be recommended for certain athletes. No need to purchase unless recommended by the coaches.
'25 Dates and Fall Meet Schedule will be posted beginning in late spring.