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    • XC Season 2020
      Published October 15th, 10:32am

      We hope to keep this page updated throughout the year so please check back often for the latest news. Information regarding registration and other sports are found on the IHS Athletic page https://inglemoor.nsd.org/athletics

      Fall Sports Registration is now OPEN

      You must register for fall sports in order to receive information regarding XC preseason conditioning from the coaches. Please visit IHS Athletics page above.

      IHS XC 2020 Guidelines and Information

      The coaches are currently planning for the fall sport season. However, we do not yet know what it will look like but we will do our best to provide students and parents with information as soon as it becomes available and as it relates directly to our sport. The following links provide information about current guidelines and scenarios for sports in the near future.

      National Federation of State High Schools Association

      WIAA Executive Director video message

      In a typical year we would be promoting a little bit of recovery for athletes who competed in track season before returning to training for cross country. For those who did not compete or played other sports/activities we would be encouraging them to begin run training now so they can slowly prepare to compete beginning around the end of September. Also we would conduct 3 days/week in-person group training during the month of July. It is currently unlikely that we will be able to do this but we do plan to hold some sort of formal training program to help kids train as best as possible in hopes that we will have a running/racing season.In order for families to recieve this information their student must register for fall sports through Final Forms.

      Congratulations to XC Captains for the 2020 Season!

      The following individuals have been named as captains for the cross country team this year. Brooklyn Liang, Ellie Pratt, Jessica Carbaugh, Kaitlyn Angeles, Alec Hurchalla, Eli Shafer, Klae Howard, Max Wang. They will be instrumental in planning for activities and events for the team as well as providing leadership and assistance to the coaches. This is a dedicated group and they are motivated to get going to make this one of our best seasons.

      Preseason Cross Country Conditioning

      Important XC dates for 2020:
      June-July Summer Conditioning
      ​July Captains Camp/Running Camps
      August 7/8th Lake Tye Triathlon Fundraiser
      August 24th First XC Practice
      ​*These dates are subject to change

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