Week 5 Schedule

Welcome to the Inglemoor Cross Country Team Booster Website. The information on these pages gets updated regularly so please bookmark and visit often.
You can find the season race schedule and results on Athletic.net

Week 5 Schedule

Monday 9/18: 3:45-5:45pm St Edward

Tuesday 9/19: HOME League Meet at St. Edward with North Creek, Issaquah, Skyline. Athletes released ~2:40pm from school. Transport to park on own, arriving 3pm for warm ups. 4pm first race. Meet finishes ~7pm.

Wednesday 9/20:  2:15-4:15pm UPDATED 9/17 Location change to IHS BHS is hosting a meet at St Eds.  Also... MOD PIZZA (Totem Lake) fundraiser night: on your own, or arrange to meet your teammates. Mention Inglemoor Cross Country with your order. 

Thursday 9/21: 3:45-5:45pm Bothell Landing

Friday 9/22: 3:45-5:45pm Inglemoor

Inglemoor XC Logo Clothing Order Here
Deadline:9/18 11:59pm

Upload Photos of the team from your digital camera or your phone for our end of season slideshow/Information on current Fundraisers HERE

Cross Country 2023 Information

If parking within the park a Discover Pass is required to avoid a ticket. You can purchase passes at the kiosk within the park ($10/day) or ($30/yr) online HERE. We meet at the picnic tables along the cricket field on your left as you enter the park. Drop off is ok and carpooling is encouraged.

  • Ensure you and your athlete have completed all required tasks in Final Forms and are ready for the season.
  • Athletes that are not cleared for practice will not be able to participate as per school and WIAA rules.
  • Attendance will be taken every practice. A minimum of 10 practices are required for a student to compete in a meet. 8 practices are required for a jamboree meet.
  • Email the coach 24hrs in advance if athlete will be missing practice to avoid an unexcused absence.

Things to remember for practice​:

  • Athletes should have proper running shoes in good condition as evaluated by coaches.
  • Dress appropriately for the weather. Hot weather means light weight cotton or synthetic shirt, hat, sunglasses, sunscreen. Cool/wet weather means sweats, light rain jacket, long sleeve running shirt, warm hat, dry shirt for after the workout.
  • Bring a water bottle with athlete's name on it. Water will also be provided on very hot days.

Air Quality and Heat Index Information

In the event that air quality or excessive heat becomes an issue the Athletic Director will relay that information to coaches by 2pm. Coaches will then alert families and students via Final Forms. Practice will either be canceled or modified depending on the situation.
Air quality is monitored through this website.
The heat index is monitored here.

XC Quick FAQ

How often is practice? Once school begins practices will be M-F after school 3:45pm-5:45pm. Practice shortens to 90min early to mid October. Wednesday (early release) practices begin at 2:15pm.
Where are practices held? We have 3 locations: St Edward State Pk (Discovery Pass required if parking), Bothell Landing and Inglemoor HS. 
How do we get to practice locations off campus? Parents can make any type of arrangement to get their athletes to and from practice.
What do we need for practice? Come dressed to run. Dress appropriately for the weather. Bring a water bottle and small snack (optional). A small pack or bookbag large enough for their clothes and running shoes. Pack a good attitude because we run in all types of weather, even when it's sunny!
What kind of running shoes do I need/Do I need cross country spikes? We recommend visiting a running shoe store to try on shoes you will be running in, visit the coaches page for recommendations. We will also be scheduling a shoe night at Super Jock'nJill in Redmond sometime in the first two weeks of practice where our team will get personal attention and discounts on purchases. Spikes will only be recommended for certain athletes. No need to purchase unless recommended by the coaches.

Lake Tye Triathlon Fundraiser THANK YOU!

Another successful event for the Viking Harriers! The race director was incredibly pleased and grateful to our team for showing up and supporting the largest athlete field in the race's history in spite of having fewer overall volunteers than we've had in the past. This makes our team even more amazing and shows a great CAN DO attitude! We had new team members and their families, current athletes, and alumni come out to help, so grateful to all of you. A shout out to the following: Coach Kelly Richards, the Schutt Family: Kristin, Jeff, Jacob, Gabe (alumn), Peggy Gould (booster club president) and Liam Gould (captain), Kristie Hemenway (booster club treasurer), Jay, Deanna, Spencer Neher (alumn and past booster club president and treasurer), Justin Huang (captain), The Chang Family (Dennis, Chunyuan Wu, Derek, Calvin), The Lee Family (Nick, Asher, Addy), Curtis Anderson (alumn captain), Shirin Choi, Genoveva Marin (booster club secretary) and Lucas Talbot (captain), Jay Cayley, thank you so much for stepping up and helping us raise funds for the entire team!

'23 Dates and Fall Meet Schedule

6/1--7/31 Summer Conditioning (need to register in Final Forms)
8/1-8/20 No Coaching Period
8/4-5 Lake Tye Triathlon Fundraiser (Monroe)
8/28 Team Pictures 5:00pm
9/5 Running Shoe and Spike Night at Super Jockn'Jill 6-7pm
9/9 Mt Tahoma Relay Jamboree, Maple Valley
9/13 League Meet IHS @ Eastlake 4pm
9/20 CHANGED to 9/19 League Home Meet IHS/NC Host @ St Edward SP
9/20 MOD Pizza Totem Lake Fundraiser (after practice)
9/27 League Meet IHS @ Eastlake
9/30 Twilight or John Payne Classic TBD
10/7 Hole In The Wall Invite, Lakewood HS, Smokey Pt
UPDATED 10/12 Crest & Crown Meet @ Mt Si (originally posted as 10/11)
10/18 Sub Varsity/JV Event, Marymoor Pk, Redmond
10/20 KingCo Meet Marymoor Park, Redmond
10/28 District I/II Meet Lakewood HS, Smokey Pt
11/4 State XC Meet (End of Season)
11/7 XC Banquet; IHS Cafeteria