XC Season 2022

We hope to keep this page updated throughout the year so please check back often for the latest news. Information regarding registration and other sports are found on the IHS Athletic page https://inglemoor.nsd.org/athletics

Join Inglemoor Cross Country!

Lake Tye Triathlon Fundraiser Aug 5th and 6th

Our team's annual fundraiser takes place at Lake Tye, Monroe WA (25min away) to support this local race. The provides race support and many volunteers are needed to make this successful. It is a great team event for us and incredibly appreciated by the race organizer and the athletes alike, it would not happen without the help of volunteers. Any amount of time that you can give is welcome. Contact coach Bennett if you have specific questions about the time commitment. Thank you in advance!

First Practice and Season Begins on Monday, August 22nd 3:45pm St Edward SP

The team will meet at our usual spot at the picnic tables next to the cricket/softball field. Look to your left after the speedbumps. Here is a checklist of what you need to attend cross country practice.

  • Registered on Final Forms. Ensure all documents are signed by student and parent/guardian, sport physical is up to date and does not expire before November 6, 2022.
  • Students not registered will be sent home. Students with expired physicals can stay for information only but may not paricipate in practice. Practice does not count towards eligibility.
  • Athletes should have proper running shoes capable of lasting through the season.
  • Bring a water bottle and dress appropriately for the weather.

Summer Conditioning continues Aug 1-18

This is open to any athlete registered for sports in Final Forms. These captain led workouts meet 3 days/week the month of August from 8:30-10am. We have two locations, Arrowhead ES and IHS Track. Parking is free or athletes can be dropped off and picked up. Athletes are asked to check in with a captain. Dress appropriately for the weather and for a run. Bring a water bottle and a good attitude! From Arrowhead ES we run into St Edward SP on the trails. Group running, nobody runs alone, nobody left behind.

Tuesdays: Arrowhead ES
Wednesday: IHS Track
Thursdays: Arrowhead ES

XC Quick FAQ

How often is practice? Practices will be M-F after school 3:45pm-5:45pm. Practice shortens to 90min early to mid October. Wednesday (early release) practices begin at 2:15pm.
Where are practices held? We have 3 locations: St Edward State Pk (Discovery Pass required if parking), Bothell Landing and Inglemoor HS. 
How do we get to practice locations off campus? Parents can make any type of arrangement to get their athletes to and from practice.
What do we need for practice? Come dressed to run. Dress appropriately for the weather. Bring a water bottle and small snack (optional). A small pack or bookbag large enough for their clothes and running shoes. Pack a good attitude because we run in all types of weather, even when it's sunny!

'22 ​Important Dates and Fall Meet Schedule

These dates and times are about 90% accurate. There will be some minor changes but these will be communicated with advanced notice as we get closer to the season.

8/1-21 No coaching period. Athletes train on their own.
8/5-6 Lake Tye Triathlon Fundraiser. Friday afternoon set up; Saturday event.
8/22 First Day of Fall Sports/First Day of practice.
8/31 First Day of School.
9/7 League Meet @ North Creek (must have 10 practices to compete)
9/13 League Meet IHS Home meet at St Edward SP
9/21 League Meet @ Redmond HS, Hartmann Park
9/23-24 Seaside 3 Course Challenge, Warrenton OR
9/28 League Meet @ Eastlake HS, Beaver Lk
10/1 Nike Twilight Meet, Marysville
10/8 Nike Hole In The Wall Meet, Cedarcrest GC, Lakewood HS
10/12 League Meet @ Woodinville HS, St Edward SP (tentative)
10/22 KingCo District Meet, Lk Sammamish SP
10/29 WesKing Bi-district Meet, TBD
11/5 WIAA State XC Meet, Sun Willows GC, Pasco WA

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