Welcome to the Inglemoor Cross Country Team Booster Website. The information on these pages gets updated regularly so please bookmark and visit often.
You can find the season race schedule and results on Athletic.net

Thank you everyone for another memorable and exciting cross country season!

Please continue to check back on this page as it will be updated throughout the year with information for athletes and parents regarding cross country related interests including off season training, conditioning for track (distance), and registration for next season. Please feel free to share this site with incoming students who might be interested in Inglemoor Cross Country. Registration will be done through Final Forms and more information about IHS Athletics can be found on the Inglemoor school website.

Winter Running/Racing Opportunities

Go to the About: Coaches page for information about winter conditioning, local running/racing events, and winter run training plans.

Upload Photos of the team from your digital camera or your phone for our end of season slideshow/Information on current Fundraisers HERE

Cross Country 2024 Information

If parking within the park a Discover Pass is required to avoid a ticket. You can purchase passes at the kiosk within the park ($10/day) or ($30/yr) online HERE. We meet at the picnic tables along the cricket field on your left as you enter the park. Drop off is ok and carpooling is encouraged.

  • Ensure you and your athlete have completed all required tasks in Final Forms and are ready for the season.
  • Athletes that are not cleared for practice will not be able to participate as per school and WIAA rules.
  • Attendance will be taken every practice. A minimum of 10 practices are required for a student to compete in a meet. 8 practices are required for a jamboree meet.
  • Email the coach 24hrs in advance if athlete will be missing practice to avoid an unexcused absence.

Things to remember for practice​:

  • Athletes should have proper running shoes in good condition as evaluated by coaches.
  • Dress appropriately for the weather. Hot weather means light weight cotton or synthetic shirt, hat, sunglasses, sunscreen. Cool/wet weather means sweats, light rain jacket, long sleeve running shirt, warm hat, dry shirt for after the workout.
  • Bring a water bottle with athlete's name on it. Water will also be provided on very hot days.

​XC Quick FAQ

How often is practice? Once school begins practices will be M-F after school 3:45pm-5:45pm. Practice shortens to 90min early to mid October. Wednesday (early release) practices begin at 2:15pm.
Where are practices held? We have 3 locations: St Edward State Pk (Discovery Pass required if parking), Bothell Landing and Inglemoor HS. 
How do we get to practice locations off campus? Parents can make any type of arrangement to get their athletes to and from practice.
What do we need for practice? Come dressed to run. Dress appropriately for the weather. Bring a water bottle and small snack (optional). A small pack or bookbag large enough for their clothes and running shoes. Pack a good attitude because we run in all types of weather, even when it's sunny!
What kind of running shoes do I need/Do I need cross country spikes? We recommend visiting a running shoe store to try on shoes you will be running in, visit the coaches page for recommendations. We will also be scheduling a shoe night at Super Jock'nJill in Redmond sometime in the first two weeks of practice where our team will get personal attention and discounts on purchases. Spikes will only be recommended for certain athletes. No need to purchase unless recommended by the coaches.

'24 Dates and Fall Meet Schedule 

 

 

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